How to Style a Flat Lay

Ah, the flat lay. What is it and how do you style one?

Includes a step-by-step guide and behind-the-scenes video of the creation of this published magazine flat lay.

What to consider and design strategies to keep in mind when styling your own.

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5 Social Media Mistakes You Might be Making

If you think social media isn’t an integral part of your marketing plan, then this post isn’t for you. I’ve had to learn how to grow, maintain and develop my social media accounts because it is essential to my success and I’m willing to bet that it is for your brand too.

How do I know what works and what doesn’t? I’ve tried and failed more times than I can count. But, I’ve also found success and learned a lot if your goal is to grow your brand, develop an online presence, and utilize social media to sustain your business.

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Three Easy Ways to Get Fit at Home

I’m not much of a gym rat, and by that I mean I don’t go to one. I’m someone who prefers to get my exercise outside if I can help it. These days I’ve had to find creative ways to keep myself physically active while also juggling feedings, burpings, and tummy time. But, I’ve found a way to break a sweat on an (almost) daily basis even while juggling all things motherhood. If I can do it, you certainly can (for real, take it from this lazy bones).

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Shining the Light on Mental Health

Many of us have experienced some form of difficulty with our mental health. I myself had a hard time finding my happiness and I have friends and loved ones who deal with anxiety and depression on an ongoing basis.

In these circumstances, it can be extremely challenging to understand just how to support someone whether they are just beginning to identify a problem or actively seeking treatment. In an effort to do what I can to stop the stigma surrounding mental health, I’ve done a lot of research on the topic to share three simple ways we can all come together to not only help those in our lives through their journey but change the collective culture surrounding mental illness through our actions.

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The Truth About Judgment

Lately, I’ve experienced a lot of superficial judgment, especially while meeting new people. I felt so overwhelmed by these feelings a few weeks ago, that I had to vent it out via my Instagram account (yes, it was a bit of a rant, but we all need to rave sometimes). However, I’m really glad I did. When I asked how others deal with judgment, I quickly encountered words of wisdom shared by my followers and stories of similar experiences had…

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